Diet
الأحد, 09/03/2008 - 03:07
None Of you knows I used to be involved in the wonderful sport of bodybuilding
Its many exercises and applications kept me from being a weak stupid guy
However,without it, and with the cease of gym sessions and
......getting busy with other chores, I am becoming
A FAT FATUOUS MAN...TUPID SHISHKO
Today, I started to diet,New diet,New regime....It will be hard. Because of the way i have chosen to do it
Diets i can handle, However I am basically living on oil and protein for the next 2 months
I aim to lose somewhere between 10/15 kilos
This means no cereal,no bread,no fries,no noodle, no meat AND NO BEER
I am only left with cheese
To put it bluntly, it sucks But I suck more than it does, So I deserve it
Please feel free to encourage me, Or alternatively to call me a fat shishko
Which would be true right now
?I would like to ask if u ever been through a diet
it would be at my pleasure if u could offer any advice
?And do u think coffee will be good to drink
الأحد, 09/03/2008 - 18:01
#2
Quote:
I aim to lose somewhere between 10/15 kilos
my God
do your diet imediately
8O
Quote:
?I would like to ask if u ever been through a diet
no
and for this I can't help you, I don't have any info about diet
:roll:
Mon, 10/03/2008 - 03:31
#3
Wish me a Good luck or call Fat man to annoy me
both will help me a lot to get over the "hungry feeling" in my stomach
thanx a lot Sna
I can say that we are on same boat if u too need to lose weight Hevy
I've been told to abstain on liquids and fruits as much as I can, especially water, that compeletely goes against what u said
I'm back to my exercises 2 hours daily, and I'll strictly take ur advice on sleep
I always thought this salient belly has its own direct/indirect attachments to sleep
But whats "decaffeinate" caffee? never heard of
Mon, 10/03/2008 - 04:09
#4
ok dear
water and fruits very good especially before you eat because it makes you
fell full so you do not eat to much and this advice was from some doctors
water does not have any fat and the same with fruit but the fruit has sugar
so you have to be careful. try to eat the kind has less sugar
decaffeinate coffee
I am sorry I wrote a instead of o
but any way decaffeinate can be coffee or tea with most or you can see
all the caffeine removed
yes you are right . we are in the same boat but I can not stay away
from the snack especially chocolate
so good luck
I hope you can tell us when you lose weight
ok
الجمعة, 14/03/2008 - 02:55
#5
Hi ya
Somebody on another site has adviced me
Eat a dead animal ( 1
Lift a heavy thing ( 2
Repeat ( 3
? what do u say for this nutrition adive
Pants fell off me today, Must be working....HAHA ...lol
الجمعة, 14/03/2008 - 15:38
#6
Quote:
Eat a dead animal ( 1
8O
Yaq
don't do that
I'm sure he wanted to disgust you
good luck
السبت, 15/03/2008 - 03:16
#7
WHAT ( Sputtering)i
I just ate a choked chicken
I left u wings you're invited
الأربعاء, 19/03/2008 - 02:16
#9
hi
dead animal I do not think so
but heavy thing might like to playing gum that what is going really help
try to eat early the dinner
before you go to sleep about two or more hours
than tell me when you lose weight
good luck
hi
actually I need to lose weight too almost 11 pound
my advice is
exercise is first it is very important . because diet with out exercise it dose not work
try to drink water and eat apple.it is very good it has sugar.
but it make you feel full
strawberry is very good too try to use honey instead of sugar
you can drink decaffeinate coffee but
I do not think coffee is helpful to lose weight i mean it does not make different
do not sleep immediately after you eat
that is all what I have so i hope it can help you
when you want to do something you will do it just do not be disappointed